Saturday, December 17, 2016

Este es el Mejor Tiempo para Sanarnos – Tucson Acupunturista Juan Tejada

Este es el Mejor Tiempo para Sanarnos – Tucson Acupuntura

~ Tucson Acupunturista ~ Juan Tejada



Este es el Mejor Tiempo para Sanarnos

 Me imagino que como yo, Uds. han visto los cambios naturales/catástrofes ocurriendo en todo el mundo; y como yo, ustedes se han preguntado qué pueden hacer para ayudar. 

Usted puede ser voluntario o ayudar económicamente, pero si no puede hacerlo bien entonces le sugiero que todos trabajemos en nosotros mismos para hacer este mundo más amoroso así la Madre Naturaleza no tiene que recordarnos que abusamos de ella. 

¡Uno de mis profesores espirituales me dijo que el mejor regalo que yo puedo darme y que ayuda a los demás es sanar mi corazón!  

Sanemos nuestro corazón y vivamos contentos en harmonía con la Madre Naturaleza.





American Health Acupuncture -

...Sanando su Cuerpo, Mente y Espíritu


www.AHAtucson.com

7130 N Omar Dr. Tucson AZ 85741

520-544-6603

Serving - Oro Valley, Marana, Tucson.

Tucson Acupuncturist Juan Tejada shares Counting our Blessings – Natural Changes

Acupuncturist shares Counting our Blessings – Natural Changes

by Local Tucson Acupuncturist Juan Tejada



The Best Time to Heal Ourselves


I imagine that, like me, you having been watching all the natural changes/disasters going on all over the world; and like me, you are wondering what you can do to help. 

You can volunteer or help economically but if you cannot do either, then I have a suggestion. I suggest we all work on ourselves to make this a loving world so Mother Nature does not have to remind us that we are abusing her. 

One of my teachers told me that “the best gift I can give to myself and others was to work on healing myself”. There are many ways we can do this healing work. As an Oriental Medicine Practitioner, I teach and coach my patients with many healing tools that they use themselves to improve their everyday life. Beginning with us and sharing this peace with our brothers and sisters is powerful and contagious. 

So let’s work together to heal ourselves and live in harmony with Mother Nature!

American Health Acupuncture - Healing the Body Mind and Spirit

www.AHAtucson.com

7130 N Omar Dr. Tucson AZ 85741

520-544-6603

Serving - Oro Valley, Marana, Tucson.

Acupuncture Clinic shares - Oro Valley, Marana, Tucson

Acupuncture Clinic shares - Oro Valley, Marana, Tucson

by Local Acupuncture Clinic Manager Sherry Tejada


Acupuncture Clinic Manager Sherry Tejada gives 6 easy tips to Feng Shui your home 
for the NEW YEAR! 

6 Tips to Feng Shui your Home

Do these simple things before Feb. 5th 2019 (Chinese New Year) to capture our New Years energy boosting changes.


Using Feng Shui – These 6 Tips will Revitalize your home

Ladies….even a guy can do these quickly, so no excuses!

Bring the healthy energizing energy into your home and keep your life flowing easily – by just doing these 6 simple things:

1-      Keep your front walkway and entry to your door swept clean – this allows prosperity and beneficial energy to come into your home.

2   2-      Keep shoes away from the door- shoes laying by the front door kicks out the abundances flowing and coming into the home.

3   3-      Keep the dust away inside the home, remembering to dust your computer and TV screens - this removes stagnant or dead energy.

4   4-      Keep your windows and mirrors clean- allows new solar light energy to flow freely keeping your home in a positive emotional state.

5   5-      Remove recycle or donate old dated magazines and newspapers (even the old National Geographic)this allows new opportunities to come your way, instead of being stuck in the past and not moving forward in life.

6   6-     Keep both toilet seats down when not in use, otherwise it flushes all the good energy down the drain.

Optimize the New Year's energy by Feng Shui-ing your home and see what positive changes happen. At the very least it'll feel much better.




American Health Acupuncture - Healing the Body Mind and Spirit

www.AHAtucson.com 

7130 N Omar Dr. Tucson AZ 85741

520-544-6603

Serving - Oro Valley, Marana, Tucson.

Wednesday, August 31, 2016

Treating Fibromyalgia with Acupuncture and Medicinal Herbal Formulas in Tucson

Juan R Tejada - L.Ac.  Marana Oro Valley Tucson Acupuncturist

Marana - Oro Valley - Tucson Acupuncture shares

Fibromyalgia the catch all Label!


Watch & Listen to our AHA minute with Acupuncturist Juan Tejada on the Radio in Tucson:


Here’s some help for those suffering from fibromyalgia who are seeking natural remedies:

The label “fibromyalgia” is often given when nothing else fits.

For us, this condition means that the energy and the blood are not flowing smoothly, that causes pain among other things.  It is a complicated condition because it includes the mental, emotional, as well as the physical aspect of the person.

Fibromyalgia, for me, is the body’s way of saying to the person: “We have physical and emotional problems and we need to resolve them”. The body is our alarm system, when do not feel well, we need to look within to see what we have done to cause the discomfort; but most of the time we reach for a pill or injection to deaden the feeling and then we forget about it.  Of course, some time later, it will come back and if we continue to reach for the pill eventually becomes chronic.

In Traditional Chinese Medicine (TCM) we treat all these conditions effectively and naturally and our patients end up being healthy and happy!  So if you have been given this label and want to begin to help yourself; contact us today.

Also see this blog for more in-depth information about treating fibromyalgia with acupuncture and medicinal herbal formulas in TucsonCLICK HERE


American Health Acupuncture- Healing the body, Mind, & Spirit!

Juan R Tejada - L.Ac.  Tucson Acupuncturist

7130 N Omar Dr. Tucson AZ 85741
520-544-6603




*These statements have not been evaluated by the food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.



* These statements have not been evaluated by the food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Tuesday, August 30, 2016

Acupuntura para Fibromialgia la Condición Malentendida - Marana Oro valley Tucson Acupuntura

Juan R Tejada - L.Ac.  Marana Oro Valley Tucson Acupunturista

Marana - Oro Valley - Tucson Acupuntura

Fibromialgia la Condición Malentendida



 You Tube Video en Inglés

Juan Tejada Acupunturista local  de Tucson comparte en 1 minuto de medicina natural de como la medicina tradicional china (que incluye  acupuntura, hierbas Chinas, cambios de estilo de vida) Naturalmente ayuda a concebir.  En un programa pre-grabado en la radio local de Tucson.

  - Y aquí hay algo de ayuda para los enfermos de fibromialgia que están buscando los recursos naturales:

La diagnosis de "fibromialgia" se da a menudo cuando nada encaja. Para nosotros, esta condición significa que la energía y la sangre no fluyen normalmente y esto causa dolor, entre otras cosas. Es una condición complicada porque incluye lo mental, lo emocional, así como el aspecto físico de la persona. 


La fibromialgia es para mí la manera que cuerpo dice a la persona "Tenemos problemas físicos y emocionales y tenemos que resolverlos". El cuerpo es nuestro sistema de alarma, cuando no se siente bien, tenemos que mirar hacia dentro para ver lo que hemos hecho para causar el malestar, pero la mayoría de las veces nos tragamos una pastilla para aplacar el dolor/malestar y nos olvidamos de ello. Por supuesto, algún tiempo después, volverá y si seguimos tragando píldoras con el tiempo el malestar se vuelve crónico. 


En la Medicina Tradicional China (MTC) tratamos estas condiciones de forma natural y eficaz y los pacientes terminan siendo saludable y felices. 


Si te han dado la etiqueta (de fibromialgia)  y quieres empezar a sanarte a ti mismo ; nuestro anterior blog tiene más información completa. HAZ CLIC AQUÍ



American Health Acupuncture ...Sanando su Cuerpo, Mente y Espíritu 

Juan R Tejada - L.Ac.  Tucson Acupunturista
7130 N Omar Dr. Tucson AZ 85741
520-544-6603


*Estas declaraciones no han sido evaluadas por la Administración de Alimentos y Drogas. Estos productos no están destinados para diagnosticar, tratar, curar o prevenir ninguna enfermedad.



* These statements have not been evaluated by the food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Saturday, July 9, 2016

Home remedies and nutritional therapies- Tucson Acupuncture shares tips

Marana - Oro Valley - Tucson Acupuncture shares

some Quick Healing Pointers



Sherry Tejada Manager American Health Acupuncture - Tucson


Have you noticed....There are so many great herbs and nutritional therapies being shared everywhere regarding their natural healing benefits? However, that being said....
BE WARNED!!!!!! Sometimes making the wrong adjustments to your body's chemistry can cause more harm than good.

1 - Taking single herbs are rarely a good idea. Which ones would you benefit from?
2 - Detoxing may not be a good idea either! How do you know a detox is right for you?
3 - Eating Smoothies or raw fruits/vegetables may cause a problem for many people.

In short (VERY SHORT SIMPLIFIED explanation)....

1 -  Herbs are best introduced into the body in a combination with other herbs or as the whole plant or maybe using the flowers only, or the leaves only, or the stems only, or the roots only. It depends on the physical or emotional change you are making to bring the body into balance. Most of us are not trained in the pharmacology of these plants and may cause the body more stress, add more heat, too cooling etc.... Knowing what your particular body's needs are as well as it's constitution is important.

2 -  Detoxing can strip the body of much needed energy when someone is ill or getting close to illness and may cause a healing crisis in many different ways. Doing a detox is best after bringing the body into a more balanced state. Then the detox process can help move the toxins out of the body without depleting the person's energy or immune system or their capacity to heal. In TCM we have formulas that naturally aid in detoxing without depleting the body. (Again - everything in balance.)

3 - Something a simple as a smoothie can cause the body to more imbalanced. Many smoothie recipes may sound healthy and healing- but may cause an opposite effect. Example: too sweet with too much fruit or too cooling for a person who has digestive issues, or blood sugar levels, etc.... One needs to know what combinations of spices, or ingredients help to balance a raw beverage and which ones are beneficial for your individual body's constitution. This is crucial in order to gain the nutritional healing benefits.

Your best choice in doing these home remedies and nutritional therapies is knowing what your particular body type needs. In Traditional Chinese  Medicine (TCM) we take into account all of this when treating our patients with herbs, acupuncture, and make nutritional and lifestyle recommendations to bring their body's back into balance and wellbeing.

Before doing a detox or trying a new supplement or single herb (ie:  Tumeric, Macca Root, Aloe Vera Juice, etc....) please check with your healthcare practitioner and learn what your body needs.

Remember too-
"Your body's needs are always changing - so must what you ingest! 
That way you will always be at your optimum!"

Good luck & best of health!

Receive the whole medicine as it was meant to be (not just acupuncture) and then get the best and fastest results by choosing a fully qualified and fully trained acupuncturist (with a Masters Degree in Oriental Medicine)- The experience of your practitioner really does matter! Get the results from an experienced Acupuncturist in Oro Valley, Marana, and Tucson-- American Health Acupuncture- So much more than just needles! www.AHAtucson.com 520-544-6603

American Health Acupuncture- Healing the body, Mind, & Spirit!

www.AHAtucson.com      
7130 N Omar Dr. Tucson AZ 85741
520-544-6603


Wednesday, June 8, 2016

The Side Effects of Acupuncture- Tucson Acupuncturist Juan Tejada shares 60 sec. Video

The Side Effects of Acupuncture

Oro Valley Marana Tucson

Healing the Body, Mind, & Spirit

Juan R Tejada - L.Ac.

American Health Acupuncture - Acupuncturist



This natural medicine doesn't have to be scary! For some people, trying Traditional Chinese medicine or TCM for the first time can be uncharted foreign territory. The needles we use are sterile, used once, and are hair thin. Here's a short story of one patient's experience with the healing process from our Tucson Acupuncture Clinic.

Acupuncturist Juan Tejada explains in a 60 second Radio spot  about  the side effects of acupuncture - or should we say the Side Benefits of acupuncture using Traditional Chinese Medicine, Herbal Formulas, and Acupuncture for pain, stress, injury and more in Tucson. Pre-recorded locally in Tucson on the radio. 

Receive the whole medicine as it was meant to be (not just acupuncture) and then get the best and fastest results by choosing a fully qualified and fully trained acupuncturist (with a Masters Degree in Oriental Medicine)- The experience of your practitioner really does matter! Get the results from an experienced Acupuncturist in Oro Valley, Marana, and Tucson-- American Health Acupuncture- So much more than just needles! www.AHAtucson.com 520-544-6603

American Health Acupuncture- Healing the body, Mind, & Spirit!

www.AHAtucson.com      
7130 N Omar Dr. Tucson AZ 85741
520-544-6603

Saturday, May 14, 2016

¿Qué es Agua de Juan ("Juan Water")? Una historia de la Administradora de American Health Acupuncture


¿Qué es Agua de Juan ("Juan Water")?

Una  historia de la Administradora de American Health Acupuncture...

Oro Valley Marana Tucson

Sanando el cuerpo, la mente y el Espíritu

Sherry Tejada - CCHT - American Health Acupuncture - Administradora de la Oficina


Como administradora de la American Health Acupuncture, yo escucho las historias increíbles directamente de nuestros pacientes de los resultados que obtienen en nuestra clínica. Recientemente, una madre y su hijo de 17 años, que vienen a recibir tratamientos desde Sierra Vista, compartieron una breve conversación que habían tenido antes en su coche durante su viaje aquí.

El Joven, le preguntó a su mamá que le hiciera Agua de Juan ("Juan Water") pues le hacía falta. Les pregunte ¿que es "Agua de Juan"? La madre me dijo que la familia había tomado Agua de Juan mientras los hijos crecían y era la bebida favorita de todos ellos.

Los dos hijos habían sido tratados por nuestro Acupunturista, Juan Tejada desde los 7 años de edad por varias condiciones a través de su crecimiento. Parte de muchas condiciones es deshidratación y a los niños no les gustaba el agua, Juan recomendó que para darle sabor al agua podían añadirle una pizca de sal marina y un limón fresco. Esto ayuda al cuerpo a re-hidratarse de una manera natural. * Si estas extremadamente desidratado usa mas jugo de limon y ponle suficiente sal marina para sentir il sabor de sal.

Nuestra cultura no toma suficiente agua y eso es el principio de muchas enfermedades

Así que la próxima vez que tomes un vaso de agua, que sea "Agua de Juan".

 American Health Acupuncture- Sanando el cuerpo, la mente y el Espíritu

www.AHAtucson.com      

7130 N Omar Dr. Tucson AZ 85741      520-544-6603

Friday, May 13, 2016

La receta natural y favorita de Sherry para suprimir las alergias - Director de la Oficina - Acupunctura en Tucson


La receta natural y favorita de Sherry para suprimir las alergias. 

La gerente de American Health Acupuncture comparte su receta.

  "Respira naturalmente en casa, trabajo y en el coche."

 


Sanado el Cuerpo, Mente y Espírit 
Oro Valley Marana Tucson
Sherry Tejada - CCHT
American Health Acupuncture - Director de la Oficina

Tenemos muchas diferentes fórmulas de hierbas para aliviar los síntomas de la alergia y el asma, al mismo tiempo trabajamos en la curación de la raíz o causa. Esa es nuestra primera línea de defensa e incluimos tratamientos de acupuntura para las alergias, el asma y otros problemas respiratorios.


También nos gusta ayudar a nuestros pacientes con DIY (hágalo usted mismo) remedios que pueden hacer en casa para aliviar los síntomas de todas las formas posibles.


Nuestra favorita receta de alivio natural de la alergia. Este fácil de hacer la receta le ayudará para esos momentos cuando no para de estornudar.

  3 partes iguales de aceites esenciales:

• Menta

• Lavanda

• Limón (zacate de limón que tenía a mano - y que funciona muy bien también!)

Ponga la misma cantidad de gotas en un difusor- aromaterapia, preferiblemente uno que hace vapor fresco sin calentar el aceite (a la temperatura ambiente. Así se mantiene la esencia original de los aceites.)

 * También hacen difusores para su coche.

* Unas señoras lo usan en collares ponen las gotas de aceite sobre un cojincito. Esto es para síntomas en particular, el aire vaporizado funciona mejor.

Hace poco encontré un paquete de 2 a la venta y los trajeron a mi puerta del Costco. Utilizo uno en casa, y el otro en la oficina.
Todo el mundo se lo agradecerá en el trabajo.
 

 
 American Health Acupuncture- Sanado el cuerpo, mente y espíritu
www.AHAtucson.com      
7130 N Omar Dr. Tucson AZ 85741
520-544-6603

Acupuntura para la Infertilidad Mediante la Medicina Tradicional China - en Oro Valley, Marana, Tucson

Acupuntura para la Infertilidad Mediante la Medicina Tradicional China

Oro Valley Marana Tucson

Juan Tejada Acupunturista Experimentado 

Comparte los beneficios de hacer bebés Naturalmente


 You Tube Video en Inglés

Juan Tejada Acupunturista local  de Tucson comparte en 1 minuto de medicina natural de como la medicina tradicional china (que incluye  acupuntura, hierbas Chinas, cambios de estilo de vida) Naturalmente ayuda a concebir.  En un programa pre-grabado en la radio local de Tucson.




¡Esta medicina natural funciona para hacer bebés! La medicina empieza por traer balance al ser humano, una vez en balance la madre naturaleza puede reproducir bebés sanos, fuertes y bellos. Acupunturista totalmente cualificado y con una maestría en Medicina Oriental - La experiencia de su practicante es realmente importante.
 




American Health Acupuncture ...Sanando su Cuerpo, Mente y Espíritu

www.AHAtucson.com       7130 N Omar Dr. Tucson AZ 85741

520-544-6603

 
 


Natural Allergy Suppressant Acupuncture Clinic Manager shares recipe - Tucson Oro Valley Marana


Sherry's Favorite Natural Allergy Suppressant 
Acupuncture Clinic Manager shares recipe...
"Enjoy breathing well at home & work & even in your car!"

 
Oro Valley Marana Tucson

Healing the Body, Mind, & Spirit

Sherry Tejada 

American Health Acupuncture - Office Manager


We have many different Herbal Formulas to ease allergy symptoms and for asthma and at the same time work on healing the root cause. So that is our first line of defense as well as giving acupuncture treatments for allergies, asthma, and other breathing problems.
But we also like to help our patients with DIY (Do it yourself) remedies that they can do for themselves to boost symptom relief in every possible way.
So here is a favorite of mine- a natural allergy suppressant recipe. This easy to make recipe will help for those itchy sneezy moments when everything decides to bloom or blow around you! 
Take equal parts of these 3 essential oils:
  • Peppermint
  • Lavender
  • Lemon (I only had Lemongrass on hand - and that works great too!)

Put equal amount of drops into a aromatherapy diffuser- preferably one that mists without heating up the oil (at least no more than room temperature. So  you keep the original life essence in the oils.)

* They also make diffusers for your car.
* Ladies- they make necklaces that you place the drops onto a pad and wear it. But for this particular symptom- the diffused air works best.

I recently found a 2 pack on sale delivered to my door from Costco- and I love them. Use one at home, and have one for the office. Everyone will thank you at work.

"Breathe easy my friends- and do it with the help from a natural source with no side effects!"



American Health Acupuncture- Healing the body, Mind, & Spirit!

www.AHAtucson.com      
7130 N Omar Dr. Tucson AZ 85741
520-544-6603

What is Juan Water? Tucson Acupuncture Clinic Manager shares story...


What is Juan Water? Acupuncture Clinic Manager shares story...

Oro Valley Marana Tucson

Healing the Body, Mind, & Spirit

Sherry Tejada - CCHT

American Health Acupuncture - Office Manager


As the office manager at American Health Acupuncture in Tucson AZ, I get to hear all the amazing success stories directly from our patients as they come and go from our clinic. Recently, a Mother and her 17 year old son, coming in for treatments from Sierra Vista, shared a short conversation they had earlier in their car during their trip here.

He asked his Mom if she could make "Juan Water" again. He missed it. I asked them both what was "Juan Water"? They told me that both of their kids enjoyed having it available in the home while they were growing up. His Mom said she liked to have it available on the counter in one of those self dispensing water jugs, so they could help themselves all day long. They drink little to no soda in their family.

You see, the son had been treated by our Acupuncturist, Juan Tejada, since he was 7 years old, for many conditions that youth's encounter during the growing years. One of the very first times he had come in for acupuncture, he was told of how to make his water more flavorful and most of all...healthy to drink. Add a pinch of sea salt and a squeeze of fresh lemon or lime juice to your water. This actually benefits the body by helping the spleen with the absorption into the body. * When severely dehydrated, use lots of fresh lime/lemon juice and add sea salt so you can taste it.

What a great healthy choice and a great practice to raise a healthier family. At such a young age, he actually "Got  It!" WE constantly re-educate our patients about natural ways to feed and fuel their bodies. Water is one of the least liked beverages in our U.S. culture,  but most important fluid we can put into our bodies.

"So next time you reach for a drink, make it "Juan Water" and hydrate your body with a natural electrolyte combination." 



American Health Acupuncture- Healing the body, Mind, & Spirit!

www.AHAtucson.com      
7130 N Omar Dr. Tucson AZ 85741
520-544-6603